kingkeld's Notizen, 05 Mrz 11

Yes! I can now claim to weigh LESS THAN 120 KGS! I am so damn proud! :)

I weighed in at 119.9 kgs today. I have now lost 35 kgs (DAAAAAMN!) and I feel great. Going for a long walk with Wife in a few moments. The sun is shining, it is the first real day of spring after months and months of frost and winter, and I intend to totally abuse the hell out of it.

Life is good!

119,9 kg Bisher verloren: 35,1 kg.    Still to go: 34,9 kg.    Diät befolgt: 100%.

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1935 kcal

Fett: 79,54g | Eiw: 138,44g | Kohlh: 165,69g.   Mittagessen: Grapes, Honeydew Melons, Beef Stew, Rye Bread, Grilled Onions, Pork Liver, Nakkekam med svær. Abendessen: Rye Bread, Egg, Pork Roast. Snacks/Sonstiges: swiss cheese, extra lean ham, white bread. mehr...

3764 kcal

Bewegung: Schlafen - 8 Stunden, Sitzen - 15 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...