|
I probably ate too much, DID NOT TRACK!🥲
Was only going to have soup with hubby, since he then later wanted to have macaroni, I joined in and believe I buttered it up too much. Plus, I had a few cookies and then was stationary - that doesn’t ever work out. 🥴 Didn’t attack housework like I should have. Kind of took the day off. Everyone should have cheat days, days off. You need to balance the unhealthy with the healthy.😆
I am pretty tired, didn’t sleep well, so May go back and lay down, a rarity! Whew, I’m so tired...I could be an 18 Wheeler!😆
Have a Stupendous Sunday!🌺
|
79,7 kg
Bisher verloren: 20,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1457 kcal
|
Fett: 73,22g | Eiw: 44,29g | Kohlh: 159,33g.
Abendessen: Carl's Jr. Single All-Natural Burger. Snacks/Sonstiges: Daisy Sour Cream, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Skinny Pop Popcorn, Bob Evans Toasted and Buttered White Bread. mehr...
|
Zunahme von 1,3 kg pro Woche
|