Wiegen Eintrag (keine Notizen) für 12 August 2021
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66,2 kg
Bisher verloren: 20,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1152 kcal
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Fett: 42,12g | Eiw: 83,80g | Kohlh: 117,94g.
Frühstück: Great Value Bran Flakes Cereal, Whole Milk, Great Value Half & Half. Mittagessen: Dole Pineapple Chunks in 100% Pineapple Juice, Daisy Low Fat 2% Small Curd Cottage Cheese, Ketchup , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . mehr...
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Verlust von 3,8 kg pro Woche
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1 bis 20 von 25
 Kommentare
Germany!! Here she comes!! 🥰🥰
12 Aug 21 vom Mitglied: wifey9707
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12 Aug 21 vom Mitglied: AdaOke
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Thanks, girls! Finally blue again. 😂
12 Aug 21 vom Mitglied: melissatwa
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Back in the Blue zone. Outstanding!!!
12 Aug 21 vom Mitglied: John10251
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12 Aug 21 vom Mitglied: sk.17
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What does blue mean? I am very new to all of this.
12 Aug 21 vom Mitglied: tarah1180
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Blue means very close or below goal weight. Can't remember the formula but it somewhere btw 2-5% from goal.
12 Aug 21 vom Mitglied: sk.17
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Thank you, lads! I had to look and it has been since January I was there. 😭 Hahah! I'll try to keep it, but my trip will cause some damage I fear! 😁 At least I'm. In a good place to start. Hahha!
12 Aug 21 vom Mitglied: melissatwa
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tarah1180, good question! 😁 Everyone has a colored "status" line. It starts as red then progresses through orange (I think), green, and finally blue. Everyone blue is very close to their goal weight or below. The line colors are based upon the percentage of weight lost and not a specific number of pounds. For me, my line turns blue at anything closer than two pounds above my goal weight. I am a pound above right now. But I've only lost 45 pounds here. For someone who has lost 100 pounds for instance, their line would be blue maybe five pounds from goal. 😁 Hope that helps, and welcome!!!!!!
12 Aug 21 vom Mitglied: melissatwa
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There you go, while I was writing a book, sk answered! 😁
12 Aug 21 vom Mitglied: melissatwa
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From the web @tarah ... Percentage to goal. Red 0-25%, Orange 25-50%, Yellow 50-75%, Green 75%>, and Blue which is not repsented on the panel is someone who has reached their goal.
Again since Melissa is not 100% to goal yet, the Blue description is not fully accurate. I think you become blue when you're 97.5%> to goal.
12 Aug 21 vom Mitglied: sk.17
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Darn, sk! "since Melissa has not reached goal." 😅 gotta love that line! Hahaha
12 Aug 21 vom Mitglied: melissatwa
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Blue means at or past 95% progress towards the goal weight.
12 Aug 21 vom Mitglied: Eral66
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"YET" which implies that I have complete faith that you will 👍😘
12 Aug 21 vom Mitglied: sk.17
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"is not" implies never been! 😁 Hahha! I've been there. I promise! 😁 I might get there again.. No promise! 😘
12 Aug 21 vom Mitglied: melissatwa
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Thanks all, can't wait to be blue!
12 Aug 21 vom Mitglied: tarah1180
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Awesome, congrats! Bet you feel great!
12 Aug 21 vom Mitglied: -Diablo
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So great M!!! Happy for you!!!! 😊👍
13 Aug 21 vom Mitglied: bearnoggin
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Wonderful!!! Congrats Melissa! 💪👍 And I was so glad to see your plans for your Germany trip are all in place. Wishing you a wonderful time and safe travels!!! Looking forward to seeing all your beautiful pics while you're there! 💕
13 Aug 21 vom Mitglied: Nikina70
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that's right! in the blue! way to go!
13 Aug 21 vom Mitglied: br_e_co
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