Deb_N's Notizen, 27 Feb 14

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When I joined FS, I remember saying that I need to lose 60+ pounds. Actually it was 66. Slowly the pounds have been dropping. Yesterday I saw that it is not even 50 pounds to goal. I am sure that I could not have done this without the support, the comments and messages from all of you. It's greatly appreciated. ♥

83,5 kg Bisher verloren: 8,2 kg. Still to go: 21,8 kg. Diät befolgt: Recht gut.

Diätkalender ansehen, 27 Februar 2014:

2115 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 56 Minuten, Ruhen - 15 Stunden und 4 Minuten, Schlafen - 8 Stunden. mehr...

Verlust von 3,2 kg pro Woche

19 Unterstützer Unterstützen

Kommentare

that is great! keep it up!

27 Feb 14 vom Mitglied: Tulipgirl6

You will get to your goal, I'm sure of it. Your posts have been great support for me too. thanks DEB :) j

28 Feb 14 vom Mitglied: JovialJ

You put all the hard work in!!!keep it up you are on the best way to steadily and permanently losing the weight.

28 Feb 14 vom Mitglied: njashka8

We are so proud of you Deb!

28 Feb 14 vom Mitglied: mardee57

You're doing great Deb! :)

28 Feb 14 vom Mitglied: euheide

Wonderful and you are doing so well. Keep up the hard work and you'll see your goal. Have a super wonderful day.

28 Feb 14 vom Mitglied: LadyBea40

Thank you! Everyone take care and have a great day. Have a great weekend, too!

28 Feb 14 vom Mitglied: Deb_N

28 Feb 14 vom Mitglied: euheide

day by day!!!!!!!!

28 Feb 14 vom Mitglied: notjune1

Hay that is what this site is for. You shouldn't have to go it alone and that is why i love Fatsecret

28 Feb 14 vom Mitglied: cyd69

Every day i appreciate this site more! Keep working it!

28 Feb 14 vom Mitglied: Kris AZ

That is what we're all here for!

28 Feb 14 vom Mitglied: notjune1

Deb_Nash you are doing one fantastic job. One of your next mini goals should be to say it's less than 40 pounds to goal. Where are you BMI wise???

28 Feb 14 vom Mitglied: never2old

Twenty more pounds to lose and I will be in the overweight category. :blush:

03 Mrz 14 vom Mitglied: Deb_N

Funny how that is, huh? I cant wait to be just "overweight" either lol

03 Mrz 14 vom Mitglied: notjune1

You will slowly become your better self :)

03 Mrz 14 vom Mitglied: euheide


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