Asarver's Notizen, 24 Feb 14

Little by little I suppose. I should be up to 2.25 miles this week. In actually on my way to the gym now, but boy am I pooped. Spring break is in one week!! A much needed vacation. Hope everyone has a good week!

65,2 kg Bisher verloren: 6,7 kg.    Still to go: 1,7 kg.    Diät befolgt: Recht gut.

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958 kcal

Fett: 24,33g | Eiw: 61,84g | Kohlh: 126,75g.   Frühstück: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate. Mittagessen: Jif Extra Crunchy Peanut Butter, Nature's Own Honey Wheat Bread, Central Market Organic Strawberry Preserves, Chocolate Cupcake. Abendessen: Publix Lean Ground Turkey Breast, kraft Colby & Monterey Jack 2% milk, La Banderita La Banderita Burrito Grande. mehr...