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Did you ever have one of those days where you followed your eating plan 100% and when you next weighed in you had actually gained weight? This is the complete opposite of that! I did so poorly yesterday that I am astounded to see a drop at all. Now I had good intentions yesterday but nary a potato managed to make its way into my mouth. I realized upon waking yesterday that I had not made up any Japanese Sweet potatoes for breakfast. Now I had made a special trip to the Trader Joe's to purchase two bags on Friday but didn't cook them. So I ended up having cereal for breakfast plus some berries, a banana, and some hemp seeds (for those Omega's y'all). I DID cook up some russets in the air fryer to take for lunch and snacks. Since Saturday is my busy-I start early and have back to back clients-I figured it would be potato snacking all day. My hubby showed up with some veggie sushi rolls and he had made up some Siracha tofu (crab) as a topper. So sweet! I scarfed it down along with a handful of those Hip-peas BBQ puffs that he brought along. I also had 3 dark chocolate squares throughout the day to "Keep my energy up." After work I had to come home and work on my Cornell Nutrition class project. I was dreading it. I packed my potatoes for home and then swung into the Super Dragon Chinese restaurant for veggie Spring Rolls and one order of Kung Pao Tofu with veggies. The last time I went into this restaurant was more than a year ago. Over the past 2 years I have really lost interest in restaurant food-being vegan makes it tricky enough but I find the food to be too oily, salty, doughy, sweet, etc. I know the reasons I grabbed to go food-I knew I was coming home to an empty house (so no accountability "secret food") and I was really dreading doing this project. I came home, ate less than half the food and was done eating by 5:45 pm. I got my project done (hooray) and hope I did it all correctly. My husband came home around 7:30 pm and brought with him the remainders of his movie popcorn bag (no butter) and only about 4 handfuls of popcorn left. Why? He asked if I wanted to finish it off. Does a cat want to chase a bird? It MUST, IT MUST. So, yeah I finished it off. Around 8 pm my stomach hurt-DUH-so I made a piece of whole wheat sourdough toast with some of my husbands peanut butter powder spread just to, you know, settle the stomach before finishing up our show-"Truth be Told" with Octavia Spencer. Check it out-so good. Anyway, all those things are the reason I was dreading my weigh in but it turns out Not So Bad after all. Happy Sunday everyone.
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97,1 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Schlecht.
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Verlust von 0,8 kg pro Woche
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