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Last minute change in plans. Driving to see my sis in Michigan first thing in the morning. Upon reflection, weighing today seemed best. Uber pleased with the loss after last weekend's blowout bash. This was an important emotional and spiritual victory for me. Maybe a little too important. Went out for 10,000 steps today with Ms.G. and a friend to see five massive sculptures on display at the arboretum. Stunning. Here are two of them. Stopped for lunch after at our local. Salad with chicken and an egg. I wonder which came first? Much biking ahead this weekend with rehydration therapy at Bell's Brewpub in K'Zoo. Hope your Friday was great and your weekend is even better! Make it, log it, eat it.
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116,0 kg
Bisher verloren: 62,7 kg.
Still to go: 19,0 kg.
Diät befolgt: Recht gut.
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1566 kcal
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Fett: 31,75g | Eiw: 112,01g | Kohlh: 194,21g.
Frühstück: San Marcos Chipotle Peppers in Adobo Sauce, Jalapeno Peppers , Cooked Eggplant (Fat Not Added in Cooking), Spinach , Egg Beaters Egg Substitute , Red Kidney Beans (Without Salt, Cooked, Boiled) . Mittagessen: Nature's Promise Organic Grape Tomatoes, Boulevard Unfiltered Wheat Beer, Victory Victory Lager, Best Choice Shredded Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Sunny Select Classic Caesar Croutons, Mixed Salad Greens, Boiled Egg, Shrimp. Abendessen: Red Kidney Beans (Without Salt, Cooked, Boiled) , Sweet Cherries , Egg, Brussels Sprouts, Tomatoes, Radishes , Boar's Head Oven Roasted Turkey Breast. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Nice art and your plating is artful too 👍👍
16 Jul 21 vom Mitglied: sk.17
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Great drop, beautiful meal, and absolutely amazing art! Thank you for sharing. Have. A wonderful, fulfilling weekend!!!
16 Jul 21 vom Mitglied: melissatwa
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16 Jul 21 vom Mitglied: moopie321
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awesome pictures thank you for sharing.
16 Jul 21 vom Mitglied: cherylemtman
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16 Jul 21 vom Mitglied: davidsprincess
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Awesome pictures and post!💜
16 Jul 21 vom Mitglied: Diana 1234
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Those are really cool. I love public art in green spaces.
16 Jul 21 vom Mitglied: Katsolo
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16 Jul 21 vom Mitglied: 2melons
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The art is spectacular, the meal looks delicious and the weight loss is well done! 💜
16 Jul 21 vom Mitglied: shirfleur 1
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Wow, those statues are amazing! 😭😭😭
16 Jul 21 vom Mitglied: brandylentz4
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nice drop and art is beautiful that includes your food enjoy your trip to Michigan another place I have not been in many many years used to visit Kalamazoo
17 Jul 21 vom Mitglied: ridemariel
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these are magical. thanks for sharing!
17 Jul 21 vom Mitglied: julesbearsong
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Wow what stunning works of art!! Have you seen the giants in KY? Also a great arboretum to walk and visit the very large art. Great looking salad too.
17 Jul 21 vom Mitglied: Kellagh
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**magical** that’s the perfect description.
17 Jul 21 vom Mitglied: Sarah1950
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Beautiful artwork. Salad looks amazing.
17 Jul 21 vom Mitglied: Kathyes
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Wow, hard to believe!!! 😮
Plus, they let you touch the sculpture, I’d be scared of the mischievousness. 😏
You know, if you order from Amazon, Gastropod, an egg and a chicken you can find out that long asked question. 😆💪🌞
17 Jul 21 vom Mitglied: Shrewdness
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Thanks all! Google Daniel Popper Human Nature for more on the art and artist.
17 Jul 21 vom Mitglied: gastropod
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