LTHOMP56's Notizen, 16 Jul 21

I weighed more than one time. I moved scale around and weighed about 6 times each time and it showed the same. I'm not trying to lose but still scared to add calories. Still walking over 20000 steps a day. I got up to 26000 one day.

45,6 kg Bisher verloren: 7,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1986 kcal

Fett: 92,26g | Eiw: 53,51g | Kohlh: 241,56g.   Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, BBQ Pork. Snacks/Sonstiges: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...