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Is it just me or does some peculiar thing happen after doing really well for a week, you step on the scale and see how much weight you lost, are really elated and then suddenly eat a bunch of garbage which you know will put the weight back on? What is that all about? At least I am back on track-stayed true to the potatoes only yesterday and still below 215 so I can put that number in the permanent rear view. Just musing here on this self destructive phenomena.
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97,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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Zunahme von 1,3 kg pro Woche
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 Kommentare
Not just you kiddo! Congrats on staying true to the spuds. You will get there!
15 Jul 21 vom Mitglied: jeannieselby
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You are not alone! The mind games we play with ourselves can be so destructive, but you're on the right path by acknowledging it and trying to change. You can do it!
15 Jul 21 vom Mitglied: nascar4433
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Selbygirl6's Gewichtsverlauf
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