Moved in to our new rented flat on Tuesday and so far I've got my exercise mat, kitchen and bathroom scales and my calendar stuck to the inside of my cupboard door where I will track all sorts of things. Today marks the start of my weight loss goal for this year in earnest. Hubby and I had set a goal, which was meant to end on the 2nd of July, but none of that happened with things being so transitional for months now.
I can finally track calories again, which I'll do from Monday - not sure what I'll aim for - possibly 1800 for starters and then see about lowering. Still on the lookout for some dumbbells, but if I can't find some I'll do bodyweight/jump rope YouTube workouts starting on Monday and aim for 3 x 30min a week for starters. Looking forward to getting back to some kind of routine, which will include a daily walk to the local park or in to town whenever the weather suits.
Hope everyone is well and hope you all have a great weekend! Sterkte for those in South Africa with the increase in numbers lately. Hope you all stay safe! xxx
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70,6 kg
Bisher verloren: 15,4 kg.
Still to go: 5,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,1 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I'm so happy you are settled in and ready to start working toward this goal and establishing a routine. Enjoy a beautiful weekend, Nikina.
09 Jul 21 vom Mitglied: LaughingChevre
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glad to hear you are settling in and have arrived safely X
09 Jul 21 vom Mitglied: Shereen Donede
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Awesome, let's gooooooooo. You got this darling 🏃🏻♀️💃🏻
09 Jul 21 vom Mitglied: Ants2302
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Congrats on your new place Nikina! Hope you are happy there
09 Jul 21 vom Mitglied: piggy winkle
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Thanks so much, LC! Hope you have a great weekend too! ☀️💕
10 Jul 21 vom Mitglied: Nikina70
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Thanks Shereen! After 10 months of being in limbo it will be so nice to plant some roots again.
10 Jul 21 vom Mitglied: Nikina70
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10 Jul 21 vom Mitglied: Nikina70
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Thank you PW! So far the place is ideal and we are so grateful to have found it. I think we'll be very happy here. 🙏
10 Jul 21 vom Mitglied: Nikina70
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Aah! I am humbled by your sweet and kind words! Thanks so much Petra! Sounds like a great new word! Hope you have a fabtastic week too! 🤗❤️💪👍
11 Jul 21 vom Mitglied: Nikina70
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You can get dumbells from Game or Mrprice. Game is cheaper but Mrprice has a variety. All the best
12 Jul 21 vom Mitglied: TerryJou
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Thanks TerryJou! We moved to the UK in the last couple of months and sold just about everything before travelling so I'm still looking for a good deal here.
12 Jul 21 vom Mitglied: Nikina70
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