spicehorn's Notizen, 07 Jul 21

2 days away with the family. May have indulged a little...can see the difference that little exercise, beer, bakeries, chocolate and Chinese take away makes 🤣 now to start again 👍😂

66,5 kg Bisher verloren: 0 kg.    Still to go: 13,5 kg.    Diät befolgt: Recht gut.

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1517 kcal

Fett: 39,42g | Eiw: 60,77g | Kohlh: 177,80g.   Frühstück: Strawberries, Coffee with Milk, Uncle Tobys Vitabrits, Milk. Mittagessen: Toasted White Bread, Boiled Egg. Abendessen: Pasta with Carbonara Sauce. Snacks/Sonstiges: Great Northern Super Crisp Lager, Radish, Jasmine Tea. mehr...