Diana 1234's Notizen, 03 Jul 21

Thanks to all who commented and "liked" my photo ( at Unser Museum) from yesterday. I haven't felt very confident in my body lately..it's funny how we see or don't see what others see...💜

60,3 kg Bisher verloren: 10,0 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

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767 kcal

Fett: 19,93g | Eiw: 73,51g | Kohlh: 77,72g.   Frühstück: Hy-Vee Greek Yogurt Peach, Strawberries, MuscleTech 100% Premium Whey Protein Plus, Oatmeal. Mittagessen: Lunch Mate Thick Sliced Oven Roasted Turkey Breast. Abendessen: Carrots, Tre Stelle Feta Cheese, Strawberries, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Sonstiges: Halo Top Creamery Chocolate Ice Cream, Dcm choc chip bars. mehr...

2103 kcal

Bewegung: Wandern - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...