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I just can't get back on track after my staycation a couple of weeks ago...😞
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91,2 kg
Bisher verloren: 8,6 kg.
Still to go: 18,6 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Try hard. Never give up. (BTW, I gained, too. I try again today.)
01 Jul 21 vom Mitglied: INF
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Of course you can. You know exactly what to do. Let's go! #getserious #mindset #grindtime #stayhungry
01 Jul 21 vom Mitglied: jimmiepop
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your meals are so good and balanced you have this
01 Jul 21 vom Mitglied: ridemariel
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There is always a reason for a change in weight.
The cause is any or all of "calories, PFC balance, vitamins, minerals, dietary fiber, fermented foods".
There is definitely an effective dieting method for you.
Human body weight changes by 1 to 3 kg per day.
The important thing is whether one week later, even 1g less than today.
You will definitely reach your target weight.
Let's go slowly✨
▽＜｜b✨
01 Jul 21 vom Mitglied: ヤママユガ
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New month- fresh start. ;)
01 Jul 21 vom Mitglied: davidsprincess
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Yafreaka's Gewichtsverlauf
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