Not really surprised, thought it would be more. Very rainy and cold last 5 days so outdoor activities I would be doing are not happening...😥 Yesterday I had one of those days where immediately after dinner I couldn't stop eating. I ate so much I had a stomach ache..I hate doing that and it might of been boredom but not sure...I had a healthy dinner of salmon, tomato slices with feta and a drizzle of skinny girl raspberry dressing, and a salad with same.
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60,0 kg
Bisher verloren: 10,3 kg.
Still to go: 0,1 kg.
Diät befolgt: Recht gut.
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750 kcal
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Fett: 22,89g | Eiw: 74,04g | Kohlh: 65,24g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Oatmeal, Equate High Performance Protein Shake - Vanilla. Mittagessen: Laughing Cow Light Creamy Swiss Cheese Wedges, Deli Turkey or Chicken Breast Meat, Mission Carb Balance Spinach Herb Tortilla Wrap. Abendessen: BC Hothouse Orange Bell Pepper, Great Value Fat Free Ranch, Parmesan Cheese (Grated) , Trader Joe's Grilled Chicken Burger Patties, HEB Lettuce Scoops Lettuce Leaves. Snacks/Sonstiges: Halo Top Creamery Chocolate Ice Cream, Carrots, Hershey's Special Dark Nuggets. mehr...
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Zunahme von 0,3 kg pro Woche
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Kommentare
where do you live you must be the only one that is cold it's a steam bath in Alabama some days I get like that I make myself drink water instead of eating or else go for veggies
30 Jun 21 vom Mitglied: ridemariel
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I live in Las Vegas but we were in Colorado Springs for a month visiting granddaughters. Headed towards home now. we are in a RV so taking our time...
30 Jun 21 vom Mitglied: Diana 1234
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Liz, I know as soon as we get back home to Vegas I'm gonna bake! I wish Az n Nev got more rain!!
30 Jun 21 vom Mitglied: Diana 1234
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