Shrewdness's Notizen, 18 Jun 21

I stayed the same and wondered why I didn’t have a drop, I was so good all day. Maybe because my husband picked me up and we had a late dinner.🙃
NEED TO TRACK CALORIES SO IMPORTANT!!😖
I KEEP TRYING TO LOSE WEIGHT, BUT IT KEEPS FINDING ME.😩
Have a FANTASTIC FRIDAY!🌺
80,5 kg Bisher verloren: 19,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 18 Juni 2021:
1304 kcal Fett: 29,73g | Eiw: 36,70g | Kohlh: 225,07g.   Mittagessen: Sandwich, Fazoli's Spaghetti with Marinara (Small). Snacks/Sonstiges: Brach's Cinnamon Hard Candy, Roundy's Simply Skinny Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bing Cherries, Granny Smith Apples, Whole Milk. mehr...
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Kommentare 
😂😂Weight will find us!! Glad that you had a nice dinner. You’ve got this! 
18 Jun 21 vom Mitglied: LISfifty
Shrew, every so often, you are going to hit those periods when it's hard to lose. You could maybe need to make adjustments in your diet or activity level of maybe both, or it could be something happening in your body too. My wife was having an issue and of all things, it turned out after all kinds of tests they found out she was having problems with her thyroid. But hey, darn, you have been doing fantastic  
18 Jun 21 vom Mitglied: skydiverjim
You didn’t gain!!🍀 
18 Jun 21 vom Mitglied: SB 428
Why doesn’t weight lose us LIS?😞 Did enjoy my dinner unfortunately! With the weekend coming up it will be hard!Especially for Father’s Day! Have a good night LIS!👍 
18 Jun 21 vom Mitglied: Shrewdness
Oh Skydiverjim, I am absolutely not moving.😞 I have been glued to my desk and haven’t been able to even go potty! It is bad! Too much, but I guess that is better than not having any business. Once it lets up a bit, or I can catch up, I can start taking walks again. I was in the hospital for a whole week with a thyroid issue. I couldn’t walk for a month. That little organ controls almost everything! 🙃 Sorry your wife had issues too. Bummer! 
18 Jun 21 vom Mitglied: Shrewdness
Thanks Sheila 👍🌸 I was happy about that, no gain. I need to track my calories better, been slacking. 😕 
18 Jun 21 vom Mitglied: Shrewdness
Be encouraged Shrew, stay strong, the weight will drop...you're not gaining which is great. We will be victorious, God bless you & your family. 
20 Jun 21 vom Mitglied: donniemae

     
 

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