Maintained for my birthday week even though I had a fried bacon and eggs breakfast twice this week as well as red velvet cake and some other deep-fried delicacies. Feel fine about it. Now on my way to 68kg. Got up 15 minutes earlier this morning so I don't have to rush through my workouts so will try to maintain that as well. Only did 2.5 hours last week so want to get back to a regular 4. Considering aiming for 65kg after that - is it possible???
|
69,4 kg
Bisher verloren: 3 kg.
Still to go: 2,4 kg.
Diät befolgt: Recht gut.
|
konstantes Gewicht
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nikina70's Gewichtsverlauf
|