Wiegen Eintrag (keine Notizen) für 22 Mai 2021
|
60,0 kg
Bisher verloren: 10,3 kg.
Still to go: 0,1 kg.
Diät befolgt: Recht gut.
|
|
1102 kcal
|
Fett: 44,11g | Eiw: 98,15g | Kohlh: 82,65g.
Frühstück: Coffee with Skim Milk, Alpine Fresh Blueberries, Parmesan Cheese (Shredded) , Fried Egg without Fat. Mittagessen: Quest Vanilla Protein Shake , Deli Turkey or Chicken Breast Meat, Progresso Light Vegetable & Noodle Soup. Abendessen: Olive Oil , Lee Kum Kee Sriracha Chili Sauce, Unsalted Whipped Butter Stick, Corn On The Cob with Butter , Skinnygirl Raspberry Vinaigrette Salad Dressing, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Sonstiges: Dcm choc chip bars, Sweet Cherries . mehr...
|
Verlust von 0,9 kg pro Woche
|
 Kommentare
What a wonderful way to start a Saturday congratulations Diana!👏👏👏👍🌺🌸
22 Mai 21 vom Mitglied: Shrewdness
|
22 Mai 21 vom Mitglied: jdstore
|
22 Mai 21 vom Mitglied: HeBrewZ
|
Thanks guys! (and gals) Lots going on here! Husband got Covid and was really sick. His best friend had it 1st and sadly did not recover. It's been quite a hectic 2 weeks!
I ate Wendy's and pizza yesterday so I'm looking for a big gain, probably tomorrow....back on track today.💜💜💜
22 Mai 21 vom Mitglied: Diana 1234
|
Be good to yourself, that was a hard thing to go through. Sorry for the loss of his best friend.
22 Mai 21 vom Mitglied: Snowwhite100
|
22 Mai 21 vom Mitglied: bgr12
|
So terrible- on the one hand it seems to be lessening and on the other- still people sick and dying. So sorry to hear!
22 Mai 21 vom Mitglied: davidsprincess
|
glad that things are going better
22 Mai 21 vom Mitglied: ridemariel
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Diana 1234's Gewichtsverlauf
|