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Instead of fighting to try to go back to sleep, I joined the insomniacs and East Coasters this morning after a short nap.
I'm gonna regret this lol. Although, it was fun playing on FS again - I miss you guys!
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70,1 kg
Bisher verloren: 1,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2756 kcal
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Fett: 67,35g | Eiw: 239,28g | Kohlh: 298,07g.
Frühstück: Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Fat Free Cottage Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style. Mittagessen: Twix Cookies & Creme, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Abendessen: Great Value Sliced Carrots, Breyers Oreo Cookies & Cream Ice Cream, Great Value Steamable Brussels Sprouts, Campbell's 98% Fat Free Cream of Chicken Soup, Skinless Chicken Breast. Nachtmahl: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Energy B12 Gummy Vitamins. mehr...
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2786 kcal
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Bewegung:
Einkaufen - 30 Minuten, Malerei - 2 Stunden, Schlafen - 5 Stunden, Hausarbeit - 15 Minuten, Kochen - 30 Minuten, Ruhen - 4 Stunden, Bus Driving - 8 Stunden, Sitzen - 2 Stunden, Duschen - 15 Minuten, Auto Fahren - 1 Stunde und 30 Minuten. mehr...
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konstantes Gewicht
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chrisw77's Gewichtsverlauf
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