chrisw77's Notizen, 17 Mai 21

Times are tough. The mischievous goblins that steal a random sock from the dryer are branching out.

I'm a targeted victim, unfortunately. They've stolen all my comments and followers on FS!

Be careful! Don't allow bored sock goblins to entangle you in their organized cyberattacks. Protect yourself from these vicious critters!

Hopefully my account can be restored from the glitch.

Otherwise, it'll be like I never existed 😳

69,9 kg Bisher verloren: 1,8 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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4126 kcal

Fett: 165,24g | Eiw: 199,10g | Kohlh: 458,64g.   Frühstück: Bang Cookies & Cream Craze High Protein Coffee, Silk Pure Almond Milk - Unsweetened Vanilla, Malt-O-Meal Cookies & Cream, Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Zweites Frühstück: Starbucks Iced Chocolate Almondmilk Shaken Espresso (Grande). Mittagessen: Little Caesars Extramostbestest Sausage Pizza. Abendessen: Breyers Oreo Cookies & Cream Ice Cream. Nachtmahl: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Energy B12 Gummy Vitamins. mehr...

3246 kcal

Bewegung: Ruhen - 5 Stunden und 15 Minuten, Schreibtischarbeit - 30 Minuten, Malerei - 2 Stunden und 30 Minuten, Lebensmitteleinkaufs - 1 Stunde und 30 Minuten, Gartenarbeit (Gartenbau) - 1 Stunde, Hausarbeit - 30 Minuten, Schlafen - 6 Stunden, Sitzen - 2 Stunden und 30 Minuten, Duschen - 15 Minuten, Auto Fahren - 3 Stunden und 30 Minuten, Kochen - 30 Minuten. mehr...