newnormal's Notizen, 19 Jan 14

Ok, I'm afraid to trust it but I'm putting it down. I ate fairly light yesterday but did have more carbs than normal...so..who knows. Today is a grandbaby shower for my friend and possibly a date day with my guy. Very chilly today and thru the week but it's not snowing so I'm not complaining too hard.

81,6 kg Bisher verloren: 23,7 kg.    Still to go: 15,8 kg.    Diät befolgt: 100%.

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676 kcal

Fett: 32,89g | Eiw: 66,55g | Kohlh: 30,95g.   Frühstück: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Mittagessen: Meijer Small Curd Cottage Cheese, Yellow Summer Squash. Abendessen: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Sonstiges: Atkins Day Break Peanut Butter Fudge Crisp Bar. mehr...

2037 kcal

Bewegung: Einkaufen - 20 Minuten, Auto Fahren - 15 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...