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Every time I post my weight, I think of that Carly Simon song:
🎶 "You're so lame.... you probably think this song is about you... you're so lame" 🎶
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70,3 kg
Bisher verloren: 1,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2850 kcal
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Fett: 67,87g | Eiw: 239,30g | Kohlh: 324,02g.
Frühstück: Quaker Instant Oatmeal - Strawberries & Cream (30g), Silk Pure Almond Milk - Unsweetened Vanilla, Publix Quick Cooking Oats, Bang Cookies & Cream Craze High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style. Mittagessen: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Fiber One Oats & Chocolate Chewy Bars. Abendessen: Jell-O Sugar Free Pistachio Pudding, PopCorners Sweet & Salty Kettle Corn, Great Value Frozen Broccoli Florets, Great Value Cookies & Cream Ice Cream, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Great Value Fat Free Small Curd Cottage Cheese, Campbell's 98% Fat Free Cream of Chicken Soup, Great Value Sliced Carrots, Skinless Chicken Breast. Nachtmahl: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil. mehr...
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2475 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 1 Stunde und 30 Minuten, Duschen - 15 Minuten, Schlafen - 5 Stunden, Ruhen - 4 Stunden und 45 Minuten, Hausarbeit - 15 Minuten, Sitzen - 3 Stunden, Bus Driving - 8 Stunden, Auto Fahren - 1 Stunde, Kochen - 15 Minuten. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
06 Mai 21 vom Mitglied: ridemariel
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06 Mai 21 vom Mitglied: tandtr
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06 Mai 21 vom Mitglied: KayBuckaroo
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06 Mai 21 vom Mitglied: John10251
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06 Mai 21 vom Mitglied: love2educate
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08 Mai 21 vom Mitglied: lizzybeth6762
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I think of that song on all your posts... Not just weights 😉 you're..so lame.... You probly think this post is about cha....you're so laaame. I bet you think this post is about you - don't you? Don't you? I should rewrite it all like weird al. Too bad I have to get ready for work.
14 Mai 21 vom Mitglied: davidsprincess
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chrisw77's Gewichtsverlauf
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