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Yesterday I had some pasta and I felt 'hungrier' after I ate it, than before I ate it. So, I ended up eating crackers and toffee peanuts.
Big mistake, should have stayed low carb. The weight hasn't come back today, but, will probably hit tomorrow...
😎 Life is Good! Have a great day everyone!
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86,2 kg
Bisher verloren: 7,7 kg.
Still to go: 11,8 kg.
Diät befolgt: Recht gut.
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1452 kcal
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Fett: 90,44g | Eiw: 74,08g | Kohlh: 40,28g.
Frühstück: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Abendessen: Kroger Brussels Sprouts, Kraft Shredded Parmesan Cheese, Land O'Lakes Heavy Whipping Cream. Snacks/Sonstiges: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Tic Tac Tic Tac, Land O'Lakes Heavy Whipping Cream. mehr...
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2238 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
Life is good you’ll get back on track today.
Sometimes, I eat when I’m not hungry and just like you, a little later I’m very hungry. That’s when I have to be really really be careful.
Get the apples carrots and grapes out.😆😆👍
08 Apr 21 vom Mitglied: Shrewdness
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That’s real life, isn’t it?? And then we’re mad at ourselves! But you have this!
08 Apr 21 vom Mitglied: LISfifty
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Yes I agree you’ll get back on track today, you always do so well! Take care and have a great day...life is good!
08 Apr 21 vom Mitglied: Augusta888
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@Shrewdness, @LISfifty, @Augusta888 - Thanks!
08 Apr 21 vom Mitglied: adefwebserver
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Yep, the weight gain always hits me on 2nd day. .
08 Apr 21 vom Mitglied: Diana 1234
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I feel ya. Today is another day.
08 Apr 21 vom Mitglied: jengetfit123
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08 Apr 21 vom Mitglied: jimmiepop
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adefwebserver's Gewichtsverlauf
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