Shrewdness's Notizen, 05 Apr 21

I am Not weighing in again till Wednesday, because of Easter. I went over calories and I need time to burn off those extra calories. 🙁
It seems like every time I lose weight and tend to be lucky and find it again.😞 I gain weight so easily that even food for thought goes right to the hips!
Have to go we are having an earthquake.🥺
81,7 kg Bisher verloren: 18,5 kg.    Still to go: 0,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 05 April 2021:
1106 kcal Fett: 49,93g | Eiw: 34,86g | Kohlh: 132,03g.   Frühstück: McDonald's Buttermilk Crispy Chicken Biscuit. Mittagessen: Trader Joe's Veggie Chips. Snacks/Sonstiges: Scarlotta Seedless Red Seedless Grapes, Martha White Lemon Poppy Seed Muffin Mix, Whole Milk. mehr...
konstantes Gewicht

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Kommentare 
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05 Apr 21 vom Mitglied: SB 428
oh wow - earthquake!? Hope it was minor and all is ok.  
05 Apr 21 vom Mitglied: br_e_co
What? Earthquake? Stay safe, Shrewdness. And it's normal to regain a little after a significant loss. It's that way for me and many others too. Some of that loss is water. 
05 Apr 21 vom Mitglied: LaughingChevre
Hope all is okay over there Shrewd. As for the weight gain, just stick with your plan, it will be down again in no time. 💛 
05 Apr 21 vom Mitglied: shirfleur 1
Earthquake? Be safe!! 
05 Apr 21 vom Mitglied: p$m
Earthquake? Oh goodness. I’d rather snowstorms. Let us know you’re ok?? 🙏🙏 
09 Apr 21 vom Mitglied: wifey9707
I just saw this was four days ago? Wha? 
09 Apr 21 vom Mitglied: wifey9707

     
 

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