|
Well I’m back on track. I made a lunch, but forgot for the first time in over a year I’m going out with my wonderful daughter-in-law today. We always lunch on Tuesdays, but then I had gotten Ill and then Covid hit. I’ll look at the menu at work and figure out calories so there isn’t an Armageddon.
So what if I don't know what "Armageddon" means? It's not the end of the world.😊🌺
|
82,1 kg
Bisher verloren: 18,1 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
|
|
1438 kcal
|
Fett: 80,16g | Eiw: 67,22g | Kohlh: 125,09g.
Mittagessen: On The Border Sizzling Fajita Salad - Chicken (No Dressing). Snacks/Sonstiges: McDonald's French Fries (Small), Pop Secret Movie Theater Butter Popcorn, Red Delicious Apples, Martha White Lemon Poppy Seed Muffin Mix, Whole Milk. mehr...
|
Verlust von 0,6 kg pro Woche
|
 Kommentare
Have a great day Shrewd🌻, thanks for the humour always makes me smile (may even burn off a quarter of a pound moving those muscles needed to smile 😁)
31 Mrz 21 vom Mitglied: Daughter of the_King
|
Glad you're feeling back on track. Enjoy the new day.
31 Mrz 21 vom Mitglied: Siegels
|
Thank you D, you are so much like her! Very blessed!❤️❤️❤️
31 Mrz 21 vom Mitglied: Shrewdness
|
Shrew enjoy your day & lunch! 😊🌈🌻👍🍀 Have a great week!! 🎉 stay strong, focused and healthy.
31 Mrz 21 vom Mitglied: damablack13
|
Shrewdness, love your sense of humor!!!❤️❤️❤️happy you are back on track
31 Mrz 21 vom Mitglied: ocean_girl
|
Thanks Ettenauj, you’re right moving muscles helps! I’ll have to keep that in my mind too, I need to move those muscles! They like to stay in a sitting position.😆
31 Mrz 21 vom Mitglied: Shrewdness
|
Thank you Siegels, Damablack, and Oceangirl.
You treat me so nice! I just have to behave and stay on track!👍
31 Mrz 21 vom Mitglied: Shrewdness
|
31 Mrz 21 vom Mitglied: cleo66549012
|
It always helps me to plan!!! Maybe you can take half home too, or just eat a lighter dinner! Enjoy!!! Just spending time with your daughter in law is the best part!!!!
31 Mrz 21 vom Mitglied: bearnoggin
|
Oh how wonderful lovely visit and eating out. I am sure you will be fine. You are back on track.
I hope you enjoyed your day
31 Mrz 21 vom Mitglied: PrairieRains
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Shrewdness's Gewichtsverlauf
|