|
I finally had a nice drop, but I was scared to record it to wake up tomorrow and it will be back up.😳
I ate below all week and put in more steps which and I guess that helps. They say complaining about dieting and exercise helps in burning off calories.🤣
End of the month today, bookwise, so I better get going. Happy Friday!🌺
|
82,6 kg
Bisher verloren: 17,6 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
|
|
1258 kcal
|
Fett: 42,66g | Eiw: 78,22g | Kohlh: 147,09g.
Mittagessen: El Pollo Loco Skinless Chicken Breast Meal, El Pollo Loco Flame Grilled Chicken Leg. Abendessen: McDonald's Hamburger. Snacks/Sonstiges: Good Humor Ice Cream Cups - Swirlwind, Trader Joe's Veggie Chips, Martha White Lemon Poppy Seed Muffin Mix, Apples , Whole Milk. mehr...
|
Verlust von 1,3 kg pro Woche
|
 Kommentare
Good things don't come tho those who wait, they come to those who work for it. Great job.
26 Mrz 21 vom Mitglied: Siegels
|
26 Mrz 21 vom Mitglied: Shrewdness
|
Great trend downward Shrewd! Spring is here and you’re almost 40 down! Be Blessed!
26 Mrz 21 vom Mitglied: 66Pack
|
Thank you 60pack!😊
I don’t feel it though, but soon I won’t fit in any clothes.👏
26 Mrz 21 vom Mitglied: Shrewdness
|
HA HA - If complaining burned calories - I would be 10 pounds under my goal weight!
26 Mrz 21 vom Mitglied: HCB
|
Great Job on the drop!!!
Oh how I wish griping dropped weight. I do my fair share at 5 am when feeding time comes around. 😄
26 Mrz 21 vom Mitglied: PrairieRains
|
Nice drop btw! And I noticed today (Sat) even more! Great job!!!
27 Mrz 21 vom Mitglied: bearnoggin
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Shrewdness's Gewichtsverlauf
|