|
So happy!!! I stayed the same as I ate so late last night and I’ve stopped eating late at night as a rule, which has really helped with weight loss, so I was a bit scared.
Husband has gone fishing, I have been doing chores and not snacking very much. Just need to get through the day being good.😊
Can’t just eat my willpower.🙃
|
82,7 kg
Bisher verloren: 17,5 kg.
Still to go: 1,1 kg.
Diät befolgt: Recht gut.
|
|
1205 kcal
|
Fett: 57,93g | Eiw: 53,56g | Kohlh: 121,64g.
Frühstück: 2% Fat Milk, Oatmeal. Mittagessen: Applebee's Apple Walnut Chicken Salad without Dressing (Half), Potato Salad Side Dish . Snacks/Sonstiges: Edwards Georgia Style Pecan Pie , Wendy's Macaroni Side Salad. mehr...
|
konstantes Gewicht
|
 Kommentare
That's a great rule to have! You got this!
21 Mrz 21 vom Mitglied: morganstuart
|
I never snack. My 3 meals and done! I used to snack a long time ago but I gave it up. To me, bigger meals are better and I’m not hungry in between, thus not needing to snack.
21 Mrz 21 vom Mitglied: wifey9707
|
I have to be honest; I have a problem with snacking late. At the end of the day, or the evening I will sit down in front of the TV and then find myself eating something I shouldn’t be eating.
21 Mrz 21 vom Mitglied: skydiverjim
|
You are showing great control. You've got this!
21 Mrz 21 vom Mitglied: kattay
|
Shrewdness growing up we always had something sweet after dinner. Still as an adult I crave sweets after dinner.
22 Mrz 21 vom Mitglied: lindsaylue
|
Hey Shrewdness, I understand the urge to snack, what I do now is to think of how far I've come, and ask myself, "do I want to undo all of my hardwork?" easy answer is "NAH💪🏽🙂". Yesterday I made delicious lemonade for my family but drank lemon water. Praise God I wasn't even disappointed, just excited at the calories I saved with my good choice. You've got this Shrewdness 🙏🏽💪🏾
22 Mrz 21 vom Mitglied: Daughter of the_King
|
22 Mrz 21 vom Mitglied: Sweet Georgia Peaches
|
There are days when we succeed just as much by staying the same! Congratulations!
22 Mrz 21 vom Mitglied: Texasgranny6
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Shrewdness's Gewichtsverlauf
|