Crap! Now I'm fat again 😡
|
72,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
2158 kcal
|
Fett: 42,22g | Eiw: 223,50g | Kohlh: 231,29g.
Frühstück: Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Bang Cookies & Cream Craze High Protein Coffee. Mittagessen: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds), Fiber One Oats & Chocolate Chewy Bars, Optimum Nutrition Micronized Creatine Powder. Nachmittagstee: BSN Amino X, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Abendessen: Breyers Cinnabon Ice Cream, Tillamook Cookies & Cream Ice Cream, Campbell's 98% Fat Free Cream of Chicken Soup, Great Value Sliced Carrots, Skinless Chicken Breast. Nachtmahl: Vitafusion MultiVites Gummy Vitamins. mehr...
|
|
2165 kcal
|
Bewegung:
Duschen - 15 Minuten, Kochen - 30 Minuten, Bus Driving - 9 Stunden, Auto Fahren - 1 Stunde, Ruhen - 5 Stunden und 15 Minuten, Schlafen - 6 Stunden, Sitzen - 2 Stunden. mehr...
|
Zunahme von 1,6 kg pro Woche
|
Kommentare
12 Mrz 21 vom Mitglied: HCB
|
12 Mrz 21 vom Mitglied: Katsolo
|
Thank god you didn't gain it in your earlobes! That would definitely make people stare.
12 Mrz 21 vom Mitglied: JustBananas
|
Your fat pinky manifests in your eyelids? 🙄🤣
12 Mrz 21 vom Mitglied: yohoyoh
|
12 Mrz 21 vom Mitglied: LambiePi
|
12 Mrz 21 vom Mitglied: SB 428
|
Lol I think the only place you would be fat is your finger nails. Seems you trimmed the nicely. Have yourself A great weekend.
13 Mrz 21 vom Mitglied: Throughhisblueberryeyes
|
13 Mrz 21 vom Mitglied: X7michael7x
|
No, that is simply 2 cups of water, or coffee. If it stays on for 4 weeks then it's "gained" weight.. But even then it could be Fat Burning Muscles 💪 .. "keep moving forward, and have a great weekend..
13 Mrz 21 vom Mitglied: joelabernathy
|
I usually want to fling my scale out the window like a frisbee!! Understand your pain!
13 Mrz 21 vom Mitglied: bgr12
|
You are so full of it Chris, and I don’t mean fat! So many people are trying to achieve your weight!!
You better have a Happy Saturday - maybe you will lose some fat!!🙃
13 Mrz 21 vom Mitglied: Shrewdness
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
chrisw77's Gewichtsverlauf
|