|
😒
|
78,7 kg
Bisher verloren: 35,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1235 kcal
|
Fett: 32,77g | Eiw: 81,76g | Kohlh: 151,90g.
Frühstück: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Mittagessen: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Sonstiges: Cherry Tomatoes, Peter Pan Creamy Peanut Butter, Strawberries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). mehr...
|
konstantes Gewicht
|
 Kommentare
03 Mrz 21 vom Mitglied: liv001
|
No gain is a good thing you are doing great Lonnie keep moving 👟👟👟👟👟👟👟😊💪🎉
03 Mrz 21 vom Mitglied: jenny3781
|
Thanks, HCB! I'm not sure what made my account switch to private by itself. Weird.
03 Mrz 21 vom Mitglied: lonniehuffman
|
I was expecting a loss, Jenny. I only ate 962 calories yesterday. I must still be retaining water. I'm going to eat lite and get some potassium in me today, to see if that gets me back in my happy zone.
03 Mrz 21 vom Mitglied: lonniehuffman
|
No sad faces allowed. You're doing great. 👍
03 Mrz 21 vom Mitglied: _bec_ca
|
LOL! That was the grumpy faced scowl I gave the scale this morning, ccandco. I'm not sad, just a little frustrated. 🙂
03 Mrz 21 vom Mitglied: lonniehuffman
|
Well at least you didn't kick it! 😁
03 Mrz 21 vom Mitglied: _bec_ca
|
No, I didn't kick it, but I said a couple bad works to it.
03 Mrz 21 vom Mitglied: lonniehuffman
|
03 Mrz 21 vom Mitglied: _bec_ca
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lonniehuffman's Gewichtsverlauf
|