lonniehuffman's Notizen, 02 Mrz 21

Wiegen Eintrag (keine Notizen) für 02 März 2021
78,7 kg Bisher verloren: 35,0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 02 März 2021:
962 kcal Fett: 28,09g | Eiw: 49,08g | Kohlh: 126,45g.   Frühstück: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Mittagessen: Ritz Hint of Salt Crackers, Healthy Chili, Red Hot Sauce, Onions . Snacks/Sonstiges: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. mehr...
2158 kcal Bewegung: Google Fit - 24 Stunden. mehr...
Zunahme von 15,9 kg pro Woche

42 Unterstützer    Unterstützen   

Kommentare 
Have a great day Lonnie! 
02 Mrz 21 vom Mitglied: shirfleur 1
Someone had some fun 😉😁 
02 Mrz 21 vom Mitglied: SherryeB
Keep going Lonnie you can do it 😊 
02 Mrz 21 vom Mitglied: jenny3781
You’ll be back in the zone in no time what was on that menu😎 
02 Mrz 21 vom Mitglied: deborahkerr
Oh no! Was it all the compliments? 🤔 J/K 😉 You're still doing great. 👍 
02 Mrz 21 vom Mitglied: _bec_ca
Has to be water 💦  
02 Mrz 21 vom Mitglied: moopie321
Yes, I had some fun. I'm not sure it was 5 pounds of fun, but you can't argue with the scale. I think you're right, Moopie. It must be mostly water. Hopefully, whatever it is will evaporate by tomorrow morning. Thanks for the support, everybody. 
02 Mrz 21 vom Mitglied: lonniehuffman
In order to actually gain five pounds in one day you would need to eat 17,500 calories more than you burn. I'm betting you didn't even come close. LOL! 
02 Mrz 21 vom Mitglied: shirfleur 1
Wow! I'm not sure I could eat that many in a week, Shir. 😆 Hopefully most of it will be gone in the morning. I walked more than 7 miles today in an effort to shed the weight. 
02 Mrz 21 vom Mitglied: lonniehuffman
That’s nothing for you Lonnie! Does that mean no fun for awhile? 😁 
02 Mrz 21 vom Mitglied: Shrewdness
I'm only .6 over my happy zone, Shrewdness, then the fun can begin again. I'm hoping I can get back in the zone tomorrow morning, but it may take a little longer. I'm hoping for the best.🤞 
02 Mrz 21 vom Mitglied: lonniehuffman
Did you intend to go invisible Lonnie? 
02 Mrz 21 vom Mitglied: sk.17
Lol Becky! It happens Lonnie! But, you got this!  
02 Mrz 21 vom Mitglied: bearnoggin
Absolutely not, sk. Am I invisible?? 
03 Mrz 21 vom Mitglied: lonniehuffman
Lonnie, you're only seen by followers. Your account is private. 🙈 
03 Mrz 21 vom Mitglied: _bec_ca
Hmm. My settings say everyone should see my account. WTH? 
03 Mrz 21 vom Mitglied: lonniehuffman
I sent a message to FatSecret telling them my account decided to go private on its own. I hope they can fix it. 🤞 
03 Mrz 21 vom Mitglied: lonniehuffman
I was surprised to see you were private, I mean your account was private. Hopefully FS will correct the problem. 👍 
03 Mrz 21 vom Mitglied: _bec_ca
Looks like it's fixed Lonnie 👍 
03 Mrz 21 vom Mitglied: sk.17
Oh, Yay! 🎉 Thanks, sk! 🙂 
03 Mrz 21 vom Mitglied: lonniehuffman

     
 

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