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At 4am my scale said 183.3. I liked that one better lol. Down is down. Onward. Stirfry with ginger was pretty good, almost a lemony flavor. Almost burned it by using precooked chicken (liquid/time ratio was off) but caught it just in time and it was good. 3 more portions left. Chopped broccoli to make the broccoli salad today. Finish off the bacon to crispy and then put it all together with the sauce. That should make 5-6 side dish sizes or 3 meal portions. I tend to eat 2 side sizes at once so really we're calling it 3 meals there. But sooooo goood.
Audits started yesterday, still figuring out where everything is and a decent process. Going slow but getting it done. A little bit each day will get it all done by end of month. Presentation tomorrow so practice today as well. Get it smooth and tweak the notes. Going to be a busy fast day I bet.
Have a great day buddies. But first, coffee...
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83,5 kg
Bisher verloren: 21,8 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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629 kcal
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Fett: 56,97g | Eiw: 23,38g | Kohlh: 11,23g.
Frühstück: Publix Thick Sliced Bacon, Cracker Barrel Extra Sharp Cheddar Cheese, Coffee. Mittagessen: Cracker Barrel Extra Sharp Cheddar Cheese, Cucumber, erythritol, Great Value Shredded Mild Cheddar Cheese, Kraft Mayo Real Mayonnaise, Great Value Apple Cider Vinegar, Onions, Broccoli, Bacon. mehr...
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Verlust von 0,6 kg pro Woche
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