urmilashrestha's Notizen, 08 Feb 21

Wiegen Eintrag (keine Notizen) für 08 Februar 2021
47,9 kg Bisher verloren: 14,1 kg.    Still to go: 2,9 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 08 Februar 2021:
94 kcal Bewegung: Apple Health - 24 Stunden. mehr...
Verlust von 0,4 kg pro Woche

28 Unterstützer    Unterstützen   

Kommentare 
You actually look like you are in a pretty good place where you are, Urmilashrestha. Are you sure you weight should be under 100 pounds? In your picture you look perfect (although I know pictures can be deceiving - I think mine is. 
08 Feb 21 vom Mitglied: skydiverjim
Have a great day you are great just as you are be blessed 😊 
08 Feb 21 vom Mitglied: jenny3781
@skydiverjim depending on her height it may be a healthy weight for her. If she is under 5ft tall with her small frame she ideally shouldn't be over 110lbs based on bmi for women. if she is say around 4ft8in then she can go diwn to 90lbs and still be at a healthy weight. Im 5ft 3 so ideally I should be between 110 and 130 even though I still look healthy at my current 170 due to how I carry my weight.  
10 Feb 21 vom Mitglied: IceDahlia
100% agree with @IceDahlia, my height is only 4ft 10 inches so I can go below 100 lbs 😄😃 
11 Feb 21 vom Mitglied: urmilashrestha

     
 

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