kingkeld's Notizen, 15 Jan 11

39.1%

Hmmmm... weight gain again. Not fat. Definitely not fat. I just had a large dinner again, low fat and all-good.

I will stop writing the percentage again, as I see it is not going to make any difference. The percentage was supposed to be some high-tech fancy way of telling if I am just fluctuating weight because of waste and water levels, but as I see it rising even if I have a 2000 cal deficiency since yesterday, then I will simply not bother with it.

I know what I gained weight, it is NOT fat. I will just use my scale as a regular scale. Kinda dissappointing, but oh, well. I have made it this far with a regular scale, why stop now. Right?

So there you have it for today. No more percentages. I don't need 'em, and won't rely on them. This also means one number less to remember from I weigh in and until I eventually get to register it on the website.

I will be looking forward to losing weight again - it will happen soon. Life is good. :)

130,7 kg Bisher verloren: 24,3 kg.    Still to go: 45,7 kg.    Diät befolgt: Recht gut.

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2009 kcal

Fett: 93,77g | Eiw: 98,56g | Kohlh: 192,37g.   Frühstück: Egg. Mittagessen: Bell Peppers, Black Olives, Swiss Cheese, Meat Loaf, Goulash, Mashed Potato, Rye Bread. Abendessen: Tikka Masala sauce, White Rice, White Potatoes (Flesh and Skin), Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Æblekagerasp, Flødeskum (dåse), Æblemos, Chicken Leg. mehr...

4392 kcal

Bewegung: Einkaufen - 20 Minuten, Gehen (Flott) - 6,5 Km/h - 20 Minuten, Schlafen - 8 Stunden, Sitzen - 13 Stunden und 50 Minuten, Stehen - 1 Stunde und 30 Minuten. mehr...