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Have one big report I want to get done today. I think I’ll walk when 1/4 of it is done and so on - that way I’ll get some steps in.😊
Very old joke of the day...
You know you’re getting old when it takes two tries to get up from the sofa.😩(sometimes three, depends how low the couch is)
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85,3 kg
Bisher verloren: 14,9 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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1516 kcal
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Fett: 82,23g | Eiw: 75,54g | Kohlh: 120,21g.
Mittagessen: On The Border Refried Beans with Cheese (Side), Rubio's Fresh Mexican Grill Rice (Small), Daisy Sour Cream, Taco . mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
I know it shouldn't be funny but I empathize with you. i asked myself one day when getting up came with sound effects. ugh.
28 Jan 21 vom Mitglied: HeBrewZ
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28 Jan 21 vom Mitglied: Shrewdness
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It may have taken a few tries to get up off the couch but as long as you do is what counts. Congrats! on your weight loss
29 Jan 21 vom Mitglied: donniemae
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Shrewdness's Gewichtsverlauf
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