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Well I definitely enjoyed Christmas, new yr & my little ones bday new yrs eve i guess haha. Ate more than usual as had lots of food for family too but they were in tier 4 so we had it! Ah well back on it now!
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89,6 kg
Bisher verloren: 19,5 kg.
Still to go: 32,9 kg.
Diät befolgt: Recht gut.
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1038 kcal
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Fett: 5,97g | Eiw: 2,27g | Kohlh: 103,87g.
Frühstück: Water, Fresh Lemon Juice. Mittagessen: RITZ Ritz Cheese Flavour, Crawford's Cheese Savouries. Snacks/Sonstiges: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. mehr...
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2787 kcal
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Bewegung:
Hausarbeit - 4 Stunden und 17 Minuten, Ruhen - 11 Stunden und 43 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,3 kg pro Woche
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