John10251's Notizen, 02 Jan 21

With the start of a new year I have returned to entering my calories burned manually. I successfully got FS to sync with my Fitbit calorie data but the results were not very accurate. Yesterday I ate under goal, exceeded my protein goal but did not meet all activity goals. BF↑0.3%
69,1 kg Bisher verloren: 4,8 kg.    Still to go: 0 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 02 Januar 2021:
1674 kcal Fett: 39,64g | Eiw: 114,35g | Kohlh: 221,64g.   Frühstück: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Special K Protein Cereal, Best Yet Mixed Berries. Mittagessen: Pepperidge Farm Classic Soft 100% Whole Wheat Hamburger Buns, Wegmans BBQ Pulled Pork. Abendessen: Kirkland Signature Sharp Cheddar Cheese, Cooked Collards (from Fresh, Fat Added in Cooking), Jasmine Rice (Cooked), Trader Joe's Turkey Chili with Beans. Snacks/Sonstiges: Franz Cranberry Orange Bread, Southern Comfort Traditional Egg Nog. mehr...
2044 kcal Bewegung: Calories Burned From FitBit - 24 Stunden. mehr...
Zunahme von 3,2 kg pro Woche

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Kommentare 
I can't even get my fitbit to sync anymore fat secret team said there's no problems. it just says check back later.  
02 Jan 21 vom Mitglied: HeBrewZ
Good for you John aka MK keep up the good work be blessed 🙏💪😊 
03 Jan 21 vom Mitglied: jenny3781
The same thing happened to me a couple of years ago. It worked for awhile then the two sites stopped sharing data. Even the last time, the sync was not reliable... 
03 Jan 21 vom Mitglied: John10251
Thanks Jenny!!! 
03 Jan 21 vom Mitglied: John10251

     
 

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