Shrewdness's Notizen, 11 Dez 20

I even had one and a half donuts yesterday, I am surprised myself. The donut was an even worth it!!!I would’ve rather had something more tasty - flour and sugar just doesn’t do it for me anymore, but I still eat it.😄

87,3 kg Bisher verloren: 12,9 kg.    Still to go: 5,7 kg.    Diät befolgt: Recht gut.

---

1002 kcal

Fett: 19,16g | Eiw: 18,70g | Kohlh: 183,20g.   Mittagessen: Nabisco Premium Saltine Crackers Original, Campbell's Condensed Tomato Soup. Snacks/Sonstiges: Blueberry Muffins (with Low Fat 2% Milk) , Trader Joe's Veggie Chips. mehr...