newnormal's Notizen, 10 Dez 20

That's better. Keep on going. Got through yesterday (running, running, running from 7am til almost 6) and today is going to be the same. First call at 730, last one from 6-7 pm tonight. Tomorrow should be (hopefully) less busy but not counting on it. A lot will depend on the 6pm call and a possible audit for another unit. I know I can do it, it's just really really busy. I have to REMIND myself that I'm excited about this job and the changes I can affect lol.

But, first, coffee. Have a great day buddies.
90,8 kg Bisher verloren: 14,5 kg.    Still to go: 25,0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 10 Dezember 2020:
839 kcal Fett: 36,24g | Eiw: 106,25g | Kohlh: 25,27g.   Frühstück: Turkey Meat, Birds Eye Broccoli Stir-Fry, Broccoli, Coffee. Mittagessen: Philadelphia Original Cream Cheese, Great Value Roasted & Salted Almonds, Premier Nutrition High Protein Shake - Chocolate. Abendessen: Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Broccoli, Birds Eye Broccoli Stir-Fry. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate. mehr...
Verlust von 2,2 kg pro Woche


Kommentare 
Hope you have a great and congrats with the losss 
10 Dez 20 vom Mitglied: liv001
Always coffee first!!😋 Have a great Thursday and you’re starting it off great!👏 
10 Dez 20 vom Mitglied: Shrewdness

     
 

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