CarbAbuser's Notizen, 22 Nov 20

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I don't want to jinx myself, but... it looks like I'm finally back to losing again. I know I've been in ketosis all along (I have a blood ketone tester), but for some reason the weight just wouldn't budge.

I know it's coming off, slowly but it's *still* coming off... but I'm frustrated that the same way of eating isn't creating the same weight loss. Granted, I'm now in my 50s, and stressed beyond belief, but still, 4 years ago I was losing 10lbs a month easily.

88,8 kg Bisher verloren: 8,7 kg. Still to go: 9,4 kg. Diät befolgt: 100%.

Diätkalender ansehen, 22 November 2020:

1954 kcal

Fett: 176,96g | Eiw: 64,34g | Kohlh: 29,97g. Mittagessen: Pork Belly, Butter (Salted), Fried Egg, Tomatoes. Abendessen: General Tso’s Chicken, Creamy Poppyseed Dressing, Baby Spinach, Strawberries, Great Value Sliced Almonds, Tre Stelle Feta. Snacks/Sonstiges: Almond Joy Fat Bomb. mehr...

Verlust von 1,4 kg pro Woche

14 Unterstützer Unterstützen

Kommentare

It is hard with stress we tend to hang on to weight. But that is a nice loss!!! way to go!

22 Nov 20 vom Mitglied: liv001

Stay Strong Stay Focused.

22 Nov 20 vom Mitglied: chesgreen

Nice drop!

22 Nov 20 vom Mitglied: tlg28

Thanks :)

22 Nov 20 vom Mitglied: CarbAbuser

Loving the downward trend. Also in my 50s and have the same issues. Plus easier to gain. Enjoy this loss & celebrate.

23 Nov 20 vom Mitglied: meonadiet

A slow loss that's steady is good & healthy. I'm just a little younger than you & can relate to being less able to lose weight than even just five years ago.

27 Nov 20 vom Mitglied: MichelleNRGIZED

your veggie sausage looks amazing!!!

27 Nov 20 vom Mitglied: BonnieStar


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CarbAbuser's Notizen, 22 Nov 20

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