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I lost some of the re-gained new year weight. Almost back to the low again, hopefully tomorrow.
Today is Sunday, and honestly I am tired of being on vacation. I feel that I do not move enough, I do not exercise, dieting is more tricky and I do not feel as good as when I go to work, exercise and eat right. It is so much easier to do right when you are not at home all day.
I am longing to go swim, and I will do that tomorrow. I only have membership for mondays, wednesdays and fridays, and the pools have been closed through the holidays. I need them bad. I am so ready to get going on my diet again.
It will happen tomorrow. Life is good!
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131,6 kg
Bisher verloren: 23,4 kg.
Still to go: 46,6 kg.
Diät befolgt: 100%.
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2056 kcal
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Fett: 81,39g | Eiw: 107,95g | Kohlh: 223,16g.
Frühstück: cheese, ham, Rye Bread, Egg. Mittagessen: heinz ketchup, onion, cherry tomato, egg, roasted potatoes. Abendessen: tuna, Thin Crust Cheese Pizza with Vegetables. mehr...
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4132 kcal
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Bewegung:
Schlafen - 8 Stunden, Sitzen - 15 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...
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Verlust von 4,2 kg pro Woche
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