|
Yes. Still. However, I did recreate a chocolate chip cookie with 1 net carb that tasted good yesterday with almond flour (erithrytol and lilli's chips). 24 carbs for the batch, makes 24 cookies. Yes. Ate 4. Otherwise was on-point for food yesterday. Do not know why the body is hanging onto the same weight, maybe fluid retention. Will up the fluids and keep an eye on the fat. Starting the day with a headache, will have some coffee and knock it out, hopefully.
Have a good day!
|
92,0 kg
Bisher verloren: 13,2 kg.
Still to go: 26,3 kg.
Diät befolgt: Recht gut.
|
|
1237 kcal
|
Fett: 90,70g | Eiw: 80,57g | Kohlh: 62,34g.
Frühstück: Coffee. Mittagessen: Skinless Chicken Breast, Ranch Salad Dressing, Kraft Finely Shredded Mild Cheddar Cheese, Dole Romaine Lettuce, Oscar Mayer Real Bacon Bits, Boiled Egg. Abendessen: Publix Crunchy Peanut Butter, Cracker Barrel Extra Sharp Cheddar Cheese, Chicken Breast, Sola Sweet Oat Bread, Swerve Brown Sugar, Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Pillsbury Blanched Almond Flour, Butter, Butter, Swerve Brown Sugar, Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Pillsbury Blanched Almond Flour. mehr...
|
konstantes Gewicht
|
 Kommentare
Hope you have a great day. All I know is that weighloss is not linear. We go up and down a bit but as long as the long term trend is down it is all good.
16 Nov 20 vom Mitglied: liv001
|
It's still annoying when it stops, though, isn't it LOL.
16 Nov 20 vom Mitglied: newnormal
|
16 Nov 20 vom Mitglied: liv001
|
I had a Costco muffin and am trying to get rid of that extra weight. Hopefully I'll work it off today at gym.
16 Nov 20 vom Mitglied: Diana 1234
|
Those are soooo good Diana...
16 Nov 20 vom Mitglied: newnormal
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
newnormal's Gewichtsverlauf
|