kingkeld's Notizen, 29 Dez 10

FINALLY! I seem to be shedding a little of the weight I gained over the christmas days.
I am not sure if this is actual weigh loss, though - but then, on the other hand, I am not sure that my recent weight gain was really actual weight gain.
I think it is just fluctuation, and the fact that I can not get to swim due to the pools being closed.
Anyhoo, I lost 700 grams again, and maybe more. My scale is acting a little funky, so it shows very different numbers whenever I try it. This is the highest number it would give me, though, so I choose to go with that. I am in this for the long run, and it doesn't matter if it shows wrong a day. :)

133,3 kg Bisher verloren: 21,7 kg.    Still to go: 48,3 kg.    Diät befolgt: 100%.

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1087 kcal

Fett: 35,57g | Eiw: 46,83g | Kohlh: 145,38g.   Frühstück: ham, Rye Bread, Egg. Mittagessen: Baked Potato (Peel Eaten). Snacks/Sonstiges: rye bread, leverpostej. mehr...

4717 kcal

Bewegung: Musizieren - 4 Stunden, Einkaufen - 20 Minuten, Sitzen - 10 Stunden und 15 Minuten, Stehen - 1 Stunde, Schlafen - 8 Stunden, Gehen (Mäßig) - 5 Km/h - 25 Minuten. mehr...