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Going to see Mom today, starting off with a win on the scale and a nice cup of coffee. Lunch yesterday with brother was wonderful (food and company). Food was on point except the fried onions but I ate them anyway.
If 2020 is teaching me anything, it's to pay attention. To the people, the moments, the details. Recreate your life if need be to make it what you want.
Have a good day, buddies.
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94,7 kg
Bisher verloren: 10,5 kg.
Still to go: 28,9 kg.
Diät befolgt: Recht gut.
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313 kcal
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Fett: 17,93g | Eiw: 13,95g | Kohlh: 26,02g.
Frühstück: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Mittagessen: Imagine Foods White Bean & Kale Soup. Abendessen: Green String Beans, Fresh Selections Chef Salad. mehr...
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Verlust von 1,6 kg pro Woche
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