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My CI of my CICO was seduced by the magical power of tortellini.
I want more! Is it dinnertime yet?? 😫
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74,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3340 kcal
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Fett: 94,91g | Eiw: 211,71g | Kohlh: 418,88g.
Frühstück: Quaker Instant Oatmeal - Strawberries & Cream, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, McCormick Sausage Flavor Country Gravy Mix, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla. Mittagessen: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Nachmittagstee: Langers Organic Cucumber Limeade with Mint, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Abendessen: Buitoni Herb Chicken Tortellini, Kraft 100% Grated Parmesan Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Ben & Jerry's Strawberry Cheesecake Ice Cream, Trader Joe's Autumnal Harvest Soup. Nachtmahl: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. mehr...
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2287 kcal
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Bewegung:
Sitzen - 7 Stunden, Ruhen - 3 Stunden, Kochen - 30 Minuten, Bus Driving - 9 Stunden, Auto Fahren - 1 Stunde, Duschen - 30 Minuten, Schlafen - 3 Stunden. mehr...
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Zunahme von 4,8 kg pro Woche
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 Kommentare
Nice gainz, Chris! 💪🏻 And I agree. Anything relating to pasta is just so magical.
10 Okt 20 vom Mitglied: newnamewhodis
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Dad jokes are ways a good time. But please tell me more about this making lbs disappear thing. Is there a special link I should follow? Pls help, I’m new to this app, thx.
10 Okt 20 vom Mitglied: newnamewhodis
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Lol! Oh, I can do that too. I’m a professional nommer. Those are not the kinds of lbs I meant though. 😜
10 Okt 20 vom Mitglied: newnamewhodis
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chrisw77's Gewichtsverlauf
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