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Yesterday,I had a cheeseburger and half a potato with sour cream. It seems like I can eat what I want as long as I don’t munch in between meals. I think that’s what had done me in. It is my son’s birthday and I’m going to be good although I might have cake on the weekend only.😊
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91,4 kg
Bisher verloren: 8,8 kg.
Still to go: 9,7 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 30 September 2020:
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1407 kcal
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Fett: 75,49g | Eiw: 67,06g | Kohlh: 117,63g.
Mittagessen: Arby's Half Pound French Dip & Swiss, Sour Cream Dip. Snacks/Sonstiges: Hershey's Milk Chocolate Miniatures, Sensible Portions Garden Veggie Chips - Sea Salt, Back to Nature Mixed Nuts (1 oz), Martha White Honey Bran Muffin Mix. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
You are doing very well keep it up be blessed
30 Sep 20 vom Mitglied: jenny3781
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Shrewdness's Gewichtsverlauf
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