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Yesterday, I just had a salad to make up for the weekend, but I also had snacks and today I’m gonna have a Wendy’s single and chili and half potato.😋
Tomorrow is Gregory‘s birthday, my son, and I’m not prepared for it. 😬
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91,4 kg
Bisher verloren: 8,8 kg.
Still to go: 9,8 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 29 September 2020:
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1590 kcal
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Fett: 66,00g | Eiw: 66,00g | Kohlh: 192,00g.
Frühstück: Eating Right Wheat Bran Cereal. Mittagessen: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small), Wendy's 1/4 lb Single Hamburger. Snacks/Sonstiges: Back to Nature Mixed Nuts (1 oz), Martha White Honey Bran Muffin Mix, Sensible Portions Garden Veggie Chips - Sea Salt. mehr...
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Verlust von 0,3 kg pro Woche
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