2ManyCurves's Notizen, 16 Aug 13

Gain today, but I believe it is water weight. Hopefully it will fall off and I will be down a few more pounds Monday. I think I will hold off weighing myself until Monday.

107,5 kg Bisher verloren: 6,1 kg.    Still to go: 46,3 kg.    Diät befolgt: 100%.

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594 kcal

Fett: 26,03g | Eiw: 35,25g | Kohlh: 55,00g.   Frühstück: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds. Mittagessen: Cobb Salad. Abendessen: Salsa, Smart Anytime Chicken Ranchero Smart Mini Wraps. mehr...

2709 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schlafen - 23 Stunden. mehr...