LTHOMP56's Notizen, 18 Sep 20

Well it was nice while it lasted. I was hoping I was back on a losing streak but I guess not 😢 I just can't figure out things. It's so depressing . if it was just adding calories I could understand it but even when I cut calories down I still gain so i just don't know anymore..

48,8 kg Bisher verloren: 4,3 kg.    Still to go: 2,1 kg.    Diät befolgt: Recht gut.

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2049 kcal

Fett: 88,20g | Eiw: 61,41g | Kohlh: 258,99g.   Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Minh Pork & Vegetable Egg Roll, Sesame Chicken, Rice Gourmet Chicken Fried Rice. Snacks/Sonstiges: Orchard Fresh Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...