Shrewdness's Notizen, 12 Aug 20

I’m trying to lose at least 2 pounds now and I’m finding it really hard, so I’m gonna drink a lot of water today and less at lunch because I only have lunch, then maybe exercise more. Ahhhh!😩

95,3 kg Bisher verloren: 4,9 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

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1153 kcal

Fett: 57,88g | Eiw: 54,41g | Kohlh: 106,26g.   Mittagessen: Prime Rib, Refried Beans with Cheese, Mexican Rice, Taco or Tostada with Beef, Cheese and Lettuce, Taco or Tostada with Beef, Cheese and Lettuce. mehr...