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Quarantine, week 22.... No change this past week. At least I didn't gain. Still unable to exercise, due to knee issues.
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94,8 kg
Bisher verloren: 5,0 kg.
Still to go: 22,2 kg.
Diät befolgt: 100%.
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1772 kcal
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Fett: 97,20g | Eiw: 88,08g | Kohlh: 95,42g.
Frühstück: Blueberries, Strawberries, Fried Egg, Coffee, Hormel Fully Cooked Bacon. Mittagessen: Best Foods Real Mayonnaise, Onions , Celery , Granny Smith Apples, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Green Giant Fresh Baby Cut Carrots, Lettuce. Abendessen: Skyy Vodka, Cooked Spinach (from Fresh), Maya Kaimal Tikka Masala, Kirkland Signature Tilapia Loins. Snacks/Sonstiges: Galbani String Cheese, Kirkland Signature Organic Walnuts, Kirkland Signature Mixed Nuts. mehr...
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konstantes Gewicht
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 Kommentare
This quarantine sucks but it’s for safety. Your doing great! You got this! You took the hardest step and that is starting. Take one day at a time.
Keep moving forward and stay focused. Good luck on your healthy lifestyle journey. 🍀🍀🍀 🍀👍😊 🍀🍀 stay safe and healthy.🌈🌈😊😊
18 Aug 20 vom Mitglied: damablack13
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Yafreaka's Gewichtsverlauf
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