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Well, I was excited this morning because I was down a pound from my last weigh in, but I guess I had gained .2 since last weighing in here. No complaints though, I could be recording at a higher weight! I'll be able to get this back down :-)
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63,3 kg
Bisher verloren: 10,6 kg.
Still to go: 6,6 kg.
Diät befolgt: Recht gut.
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1953 kcal
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Fett: 87,41g | Eiw: 66,15g | Kohlh: 225,29g.
Frühstück: Nabisco Belvita Chocolate Breakfast Biscuits, Sugar, Coffee, Oatly Oat Milk, Publix Red Seedless Grapes. Mittagessen: Bowtie Pasta with Italian Sausage. Abendessen: Meatball and Spaghetti Sauce Submarine Sandwich . Snacks/Sonstiges: Talenti Vanilla Fudge Cookie, Starbucks Nitro Cold Brew with Salted Honey Cold Foam (Grande). mehr...
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Zunahme von 0,0 kg pro Woche
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 Kommentare
you got it! i did my very first weigh in Sunday after 9 days of working out and i was down 3 pounds. but that's 3 pounds in 2 weeks not 9 days. I'm sure I will fluctuate and I'm new to this, so maybe I can help support you too!
21 Jul 20 vom Mitglied: chubbermama
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You got this chubbermama! Just make sure to be consistent with your weigh ins!
21 Jul 20 vom Mitglied: Asarver
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Asarver's Gewichtsverlauf
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